OSHO Relating With Eating
This 6-week course is an invitation to change how we relate with eating. Often we eat in a distracted, rushed way. We either eat too little or too much.
Eating is a natural activity but for many of us, it isn’t. We carry a whole host of shoulds and should nots around what to eat. Guilt, shame, cravings, diet cycles, and fear of losing control is how many of us relate with food.
This 6-week live online course is not about dieting, weight loss, or following food rules. It is about transforming your relationship with food from the inside out.
Using Osho insights, methods from the Book of Secrets, and fun interactive exercises that involve eating, this course will help you break this cycle and become more connected to a natural way of eating.
Over the six weeks we will:
- Explore our judgements around our eating and how to drop them
- Look at our eating environment and understand ways to create a connected eating environment, ways to eat with more awareness
- Access our body’s wisdom so we eat the right foods for our individual bodies
- Understand and transform eating from the mind and food desires
- Develop a more connected relationship with food, ourselves and feel more gratitude towards food and where it comes from
Learn more about this workshop →
Unsure what to expect?
Join me for the FREE Taster on 29 April 2026
Global OSHO Meditation Day – Monthly
The first Sunday of Every Month
Experience OSHO Active Meditations and other Osho meditations online within a global community. Pick and choose your programme as you wish.
Meditation is nothing but a device to make you aware of your real self – which is not created by you, which need not be created by you, which you already are. You are born with it. You are it!”– Osho
Join a global community of meditators:
- Learn ways to bring meditation into your daily life
- Gain silence through activity
- Suitable for beginners and experienced meditators
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Osho Ireland 